Catalogue of activities

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Activities in the category: Activités sportives

Casgrain Sports Centre - John Abbott

John Abbott College- Memberships for residents
Information : 514-457-6610, ext. 5325
Website : www.johnabbott.qc.ca
In order to obtain your annual membership at a reduced rate, you must present a proof of residence at the Casgrain Sport Centre reception desk.

Membership : Individual – Family – Senior
Categories : All facilities – Courts – Weight lifting – Pool – Weight lifting & pool

Dance expression

Information and registration: 514-518-8004, shannon@jarz.ca 
Drop-ins allowed in all time

Together we will discover the body in a non-judgmental, creative, safe space for self-expression.
To learn body awareness we will be doing breath work, playing interactive games and discovering the large range of dynamics that the body can offer. This is a class for anyone who's interested in learning about themselves through dance. We will be liberating ourselves from our preconceived ideas about what dance should look like so that we can find our own voice in movement. And, of course, it will be fun!

Teacher: Shannon Leibgott. Degree in dance from School of Toronto Dance Theatre
Clientele: For Adults, 13 years +
Location: Centre Harpell

Session:
WINTER: 12 weeks | January 4th to March 22nd | Thursdays, 8 pm to 9:30 pm

Price: $100 residents, $120 non-residents
Drop-ins:$10 residents, $14 non-residents

Drop-in ping-pong

Clientele : Families – children under the age of 12 must be accompanied by an adult.
Location : Centre Harpell
Schedule : Monday to Friday, 6 pm to 9:30 pm |  Not open on holidays.
Cost : Free with Carte loisirs or $5 per evening without Carte loisirs.
Information : Only one table available.
Paddles and balls available.

Dynamo

Information & registration : 514-969-8329 or sophie_chicoine@yahoo.cawww.sophiechicoine.com

Instructor : Sophie Chicoine, certified A.N.I.E.trainer

Clientele :  Men and women (adults), all levels | Bilingual

Location : Chalet Peter-Williamson

Schedule : Thursday from 7:30 pm to 8 pm

A unique form of dynamic and energizing “cardiodance”. Based on the Interval Training principle, this course offers the benefits of a 60-minutes workout in only 30 minutes. No dance experience required.

WINTER SESSION 
10 weeks | January 11 to March 22 | No class on March 15
Cost : $ 85 

*20% discount on Dynamo if also registered to Flex-Pilates*

En savoir plus

Flex-pilates

Information & registration : 514-969-8329 or sophie_chicoine@yahoo.cawww.sophiechicoine.com

Instructor : Sophie Chicoine, certified A.N.I.E.trainer

Clientele :  Men and women (adults), all levels | Bilingual

Location : Chalet Peter-Williamson

Schedule : Thursday from 6:30 pm to 7:30 pm

WINTER SESSION 
10 weeks | January 11 to March 22 | No class on March 15
Cost : $ 120 

Flex-Pilates uses various exercises geared to restructuring the abs while strengthening the back, leg and arm muscles. Alternating between muscular and flexibility exercises, this course also helps you to regain suppleness in your joints.

En savoir plus

Indoor open skating

Clientèle : For the whole family | A helmet is compulsory for ages 13 and under.
Location : McGill Arena
Schedule : Saturdays from 7 pm to 9 pm | from September 30th, 2017 to March 3rd, 2018 
Cost : Free with Carte loisirs | Without Carte loisirs : Children $2 | Adults $3
Free for McGill employees and their families, also for McGill students, presenting a valid ID from McGill

Karate classes

Information & registration: 514 442-9124 Pholly Ishmael                  

The Yamato Karate School teaches the Shotokan style, one of the founding styles from which all the other styles of karate practiced today originate. Yamato is a member of the Japan Karate Association (JKA).  The JKA learning approach and philosophy is the result of many years of practice and study of this martial art by numerous renowned instructors and masters. 

Instructor : Trevor Ishmael (Instructor, 3rd Dan Black Belt, accredited by the "Japan Karate Association", provincial and national champion of Canada)

Clientele : Children ages 5 and up, and adults

Purchase of uniform is mandatory, see the instructor. 

Cost:              $90, residents | $95, non-residents

Session:

WINTER:    13 weeks | January 9th to April 3rd | Tuesdays and Thursdays | 6:30 pm to 7:30 pm

Morgan Arboretum

Campus Macdonald of McGill University 
150 Chemin des Pins (corner chemin Sainte-Marie) 
Sainte-Anne-de-Bellevue (Québec) H9X 3V9
514 398-7811 / Fax: 514 398-7959 
morgan.arboretum@mcgill.ca

Website: www.morganarboretum.org

En savoir plus

Salsa, Merengue, Chachacha and Batchata Classes

Information and registration: 450-238-1435 or www.bailaproductions.com
Register by phone or online, specifying “Sainte-Anne-de-Bellevue Sector”.

Learn Salsa, the most popular Latin Dance, in only a few weeks! At our Sainte-Anne-de-Bellevue school we offer Salsa, Merengue, Chachacha and Bachata classes taught in such simple terms that you will be dancing by the end of your first class! Complete beginner? With or without a partner, these classes are for you! Contact us to find out more.

Instructor: Ilias & Julie
Clientele: 15+, Adults With or without partner
Location: Chalet Peter-Williamson
Schedule: Tuesday : 7-8 pm (beginner), 8-9 pm (intermediate), 9 pm (advanced)

Cost per session: Residents $133.50 + taxes, non-residents $143.50 + taxes

SESSION:
WINTER: 10 weeks | January 9th to March 20th | No class March 6th

 

En savoir plus

School Break | Friday, March 9th

FREE ACTIVITIES FOR SAINTE-ANNE-DE-BELLEVUE RESIDENTS ONLY
(proof of residency required)

 

 

Morgan Arboretum | Free admission
Enjoy a day in the outdoors: walking trails, slides, snow shoes and ski trails. Bring your own equipment.

Targeted clientele: For all
Schedule: 9 am to 4 pm

 

Open swimming
Targeted clientele: For all | Places are limited
Location of activity: Casgrain Sport Centre,
Schedule: 1:30 pm to 3 pm

 

Presentation: “The Wonders of the evening Sky” at the Morgan Arboretum
In collaboration with the Montreal Centre of the Royal Astronomical Society of Canada 

A presentation on amateur astronomy, followed by a telescope star gazing period and a visit to the Bellevue Observatory, weather permitting.

Clientele: For all | Children must be accompanied by an adult
Schedule: 7:30 pm
Registration: Places are limited 
Registration required before Friday, March 2nd, at 514-457-1605

En savoir plus

School Break | Monday, March 5th

FREE ACTIVITIES FOR SAINTE-ANNE-DE-BELLEVUE RESIDENTS ONLY
(proof of residency required)

 

Open skating
Clientele: For all
Location: Macdonald Campus Arena 
Schedule: 10 am to 12 pm
IMPORTANT: A helmet is compulsory for ages 13 and under.

 

MAD SCIENCE show and workshop
A spectacular fire and ice show with impressive experiments such as dry ice storms, floating giant beach balls, special potions and bubbly showers, followed by workshops where you will you’re your own slime and super ball. Animation provided by MAD SCIENCE.

Clientele: Ages 5 to 12 
Location: Centre Harpell
Schedule: 1:30 pm to 4 pm
Registration: Places are limited, 
Registration required before Friday, February 23rd, at 514-457-1605

En savoir plus

School Break | Thursday, March 8th

FREE ACTIVITIES FOR SAINTE-ANNE-DE-BELLEVUE RESIDENTS ONLY
(proof of residency required)


Open skating

Targeted clientele: For all
Location of activity: Macdonald Campus Arena
Schedule: 10 am to 12 pm
IMPORTANT: A helmet is compulsory for ages 13 and under.

 

Arts and crafts: Snow globe
Create your own snow globe. Materials provided.
Clientele: Ages 6 to 12 
Location: Centre Harpell
Schedule: 1:30 pm to 2:30 pm
Registration: Places are limited 
Registration required at the Library before Friday, March 2nd, at 514-457-1940

En savoir plus

School Break | Wednesday, March 7th

FREE ACTIVITIES FOR SAINTE-ANNE-DE-BELLEVUE RESIDENTS ONLY
(proof of residency required)


Open swimming

Targeted clientele: For all | Places are limited
Location of activity: Casgrain Sport Centre,
Schedule: 1:30 pm to 3 pm

En savoir plus

Stewart Fitness Centre - McGill University

Macdonald Campus Membership & courses

Information : www.macdonaldcampusathletics.ca | 514-398-7789
Macdonald Campus of McGill University
21111, Rue Lakeshore, Sainte-Anne-de-Bellevue
(Quebec) H9X 3V9
Email : mac.athletics@mcgill.ca

Located at the Macdonald Campus of McGill University, the Mac Sports Complex is a full-service fitness centre in Sainte-Anne-de-Bellevue. Residents are welcome to enjoy any of our many services including :

  • A fully equipped fitness centre and functional training space
  • Fitness courses
  • Outdoor sand volleyball court
  • Outdoor “TrekFit” gym
  • A full-sized gymnasium
  • Fitness/spinning studio
  • Rec gym time (soccer, volleyball, badminton, basketball)
  • The Mac Paddle Shack - canoe, kayak, SUP rentals and courses

 

Consult the website for schedules and prices and for a map of the Mac Campus

En savoir plus

Yoga

Information & registration : 514-779-1261 or info@energizen.com

Instructor : Cynthia Maher

ALL LEVELS | HATHA

Beginners learn how to breathe properly through the progressive and safe practice of basic postures and insiders enjoy a smooth and fluid practice that works the entire body. Short meditation and deep relaxation complete the course in order to harmonize body and mind. 

INTERMEDIATE | HATHA/FLOW

The coordination of breathing and movements are better controlled, you progress to new yoga postures in which you learn to stabilize your attention. You reach also an awareness of the principles related to the energy of the body and its surroundings.

Clientele : Adults

Location : Centre Harpell

Location : Chalet Peter-Williamson

Mondays 7:15 pm – 8:15 pm (all levels)

Wednesdays 7:30 pm – 8:30 pm (intermediate)

Thursdays 9:30 am – 10:30 am (all levels)

Tuesdays 5:45 pm to 6:45 pm (all levels)

SESSION:
WINTER: 12 weeks | From January 8th to March 29th

COST: $170/1x/week or $275/2x/week, Drop-ins $17.

 

Zumba

Information & registration : 438-391-5400 or online at www.jibouge.com or by email at info@jibouge.com

Zumba is an explosive cocktail of dance, fitness and aerobics, combining physical exercise and fun with Latino and international rhythms.  No dance experience required

Instructor : Jiana Saad

Clientele : Adults | Bilingual

Location : Chalet Peter-Williamson

Schedule : Monday, 7 pm to 8 pm

Winter Session: 12 weeks | January 8th to March 26th

Cost: $135 residents and $145 non-residents

 

En savoir plus